bap718- Журнал, 19 май 21

daily green smoothies are helping me feel great during finals. theyre sometimes kind of annoying to prepare since it involves so many steps. but the goal is to really track my quality of life after 1 year of the green smoothie life. my current diet plan is as follows: breakfast -green smoothie, lunch- big salad with anything I want, dinner- sensible low carb dinner. try not to overeat. be mindful of my thoughts and feelings while eating. pay attention to all sensations I'm feeling. 4 exams left in 8 days!!

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1409 ккал

Жир: 67,12г | Белк: 148,41г | Углев: 50,40г.   Завтрак: Collagen Peptides, Organic Whole Strawberries, Organic Kale, Frozen Mango Chunks, Organic Shelled Hempseed, Water. Обед: Butcher Box Chicken Drumsticks , Corelife Eatery Kale Ceasar Salad, Butcher Box Grass-Fed Beef Ribeye Steak, Hard-Boiled Egg , Bacon. Ужин: Boiled Egg, Path of Life Organic Chopped Kale, Butcher Box Chicken Drumsticks . подробнее ...

1692 ккал

Упражнение: Google Fit - 24 часа. подробнее ...