Mama Isabella- Журнал, 18 май 21

I’m not diabetic but the person I am caring for is diabetic. We’ve changed her diet to high protein, moderate carb from complex carbohydrates and only sugars are from fruit 🍎 🍌 🍐 She’s lost 6 kg and her sugars are well under control with half the metformin dose she was on before. 

Agree with Jomo1903. I am not doing diabetic diet but I read : high protein diet is the way to go. 

Thank you both so much, I am going to give it ago.🥗🥣🍳 My Sweetheart is diabetic and it is time to be a bit more on top of his health after 6 days of him being in hospital😢also if we can eat the same food it will be easier to stick to eating better and making healthier lifestyle choice. ❤❤❤💙❤❤❤ 

You might find Dr. Jason Fung helpful. Fasting is a great way to help regulate insulin