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1651 ккал
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Жир: 56,78г | Белк: 98,56г | Углев: 179,35г.
Завтрак: Asda Blueberries , Skinny Foods Golden Syrup, Asda Unsweetened Almond Milk, Quaker Porridge. Обед: Skinny Whip Mint & Dark Chocolate Snack Bar, Del Monte Pear Halves, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Egg, Tomatoes, Asda Sliced Beetroot in Vinegar, Carrots, Branston Small Chunk Pickle, Asda Topside of Beef, Kingsmill 50/50 No Crust. Ужин: Cauliflower, Brussels Sprouts, Classic Mash, Asda Butcher's Selection Lean Beef Mince, Asda Chosen By You Gravy Granules For Meat, Leeks, Cabbage. Перекус/Другое: Skinny Whip Mint & Dark Chocolate Snack Bar, Capri Sun No Added Sugar Multivitamin Orange Squash, Decaffeinated Coffee, Asda Dark Chocolate, Brazil Nuts, Yorkshire Tea Tea, Coffee with Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Almonds, Walnuts, Asda Unsweetened Almond Milk. подробнее ...
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