maxigirl13- Журнал, 17 май 21

At last I can finally say I am on the road to success. Cutting out the crap , again . Been keeping myself in check , ready for the new challenge to begin. And this time I am going to do things the right way . Eat less,drink more water and make sure that I exercise more. What I the point of me setting up the challenge if I don't do it the right way .
Having a hard time with him indoors again . Can not do anything right. And all he does is shout his head off . Saying he is trying to help ...... my ass it is still the bullying tactic raising again .

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1485 ккал

Жир: 65,12г | Белк: 53,07г | Углев: 173,09г.   Завтрак: Tea with Milk. Обед: Aldi Crisps, Corned Beef, Cucumber (with Peel), Cherry Tomatoes, Hovis Wholemeal Bread Medium, Gianni's Strawberry & Vanilla Ice Cream Cones, Nestle Coffee Mate. Ужин: Basmati Rice, poppadums, Beef Curry. Перекус/Другое: Apples. подробнее ...

3229 ккал

Упражнение: Кардио - 15 минуты, Ходьба (Умеренная) - 5 км/ч - 45 минуты, Сидеть - 5 часа, Сидеть За Рабочим Столом - 4 часа, Спать - 11 часа, Отдыхать - 3 часа. подробнее ...