Deborahg382- Журнал, 23 апр 14

I'm fasting today. It's going well. I have one more feast day before I start a five day fat fast. I'm excited, hope I drop at least 4 lbs.. we'll see. This will be my 3rd fat fast. My second one went really well. I didn't regain any of my weight back the total loss was 4.6 lbs.

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533 ккал

Жир: 55,07г | Белк: 7,29г | Углев: 0,38г.   Завтрак: LouAna Pure Coconut Oil, Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream. Обед: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream. Ужин: Fresca Citrus Flavored Soda. Перекус/Другое: Egg, Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry. подробнее ...

2375 ккал

Упражнение: Отдыхать - 14 часа, Спать - 10 часа. подробнее ...