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Breakfast - 376 cals Don’t remember the last time I had M&M’s, so I decided to treat myself today with some crispy M&M’s protein baked oats 🥰😊 Have American Football training later today, hopefully the rain stops! Have a lovely Saturday everyone!
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2026 ккал
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Жир: 77,78г | Белк: 128,73г | Углев: 215,67г.
Завтрак: Galaxy Chocolate Bar, Hartley's 10 Cal Strawberry Jelly, M&M's M&M's Crispy, Alpro Soya Unsweetened Soya Milk, Choc Shot, Forever Living Forever Lite Ultra, Sainsbury's Banana, Oat Bran , Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract. Обед: Grenade Carb Killa Peanut Nutter. Ужин: Turkey Breast Meat , Sweetcorn , 6" Italian B.M.T., American Cheese, Lettuce, Tomatoes. Перекус/Другое: Lastryko Fit, Pip & Nut Dark Chocolate Almond Butter Cups, Pepsi Pepsi Max (Can), Halo Top Birthday Cake (GRAMS) , Tesco Blueberries, Cadbury Wispa (36g), Brooklea Protein Yoghurt. подробнее ...
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2972 ккал
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Упражнение:
American Football Training Session - 2 часа и 33 минуты, Gym Session - 2 часа и 5 минуты, Cycling - 51 минуты, Отдыхать - 10 часа и 31 минуты, Спать - 8 часа. подробнее ...
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 Комментария
Mmm nothing beats baked oats in the morning. Yours look great 😍
15 май 21 написано членом: miss.bastet
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15 май 21 написано членом: Liw22
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Mmm, Look delicious 😋
OMG, can you play American football 🏈?
15 май 21 написано членом: Dagher113
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Yes! Played it for a couple years now! Love the game 🏈😊
15 май 21 написано членом: Liw22
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That's cool, I hope to play American football, but I think I'm too old for the sport🙄
15 май 21 написано членом: Dagher113
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Never too old for American Football. A really great team sport and there’s always something for everyone to do in a game. Definitely recommend giving it a try 🏈👍🏽
15 май 21 написано членом: Liw22
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Okey, I will try to join. Hoping they can find place for my 32 years old.
15 май 21 написано членом: Dagher113
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