jeannieselby- Журнал, 06 май 21

5/6/2016 w/Ann Kirkpatrick (running for Senator) @ Urban League dinner. In the 260 range, so better than 2012 by around 40 lbs.
This morning back below 245! Not sure getting zero sleep until after 5:30 am and being in a world of pain helped.

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1964 ккал

Жир: 74,06г | Белк: 34,86г | Углев: 295,79г.   Завтрак: The Human Bean Orange Cranberry Muffin Top, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Обед: Starbucks Iced White Chocolate Mocha w/Almond Milk, Pei Wei Thai Wonton Soup. Ужин: Yi Pin Duck Sauce, Kikkoman Soy Sauce, Dynasty Chinese-Style Mustard, Schwan's Shrimp Spring Rolls, Pei Wei Lo Mein Noodles Shrimp. Перекус/Другое: Goetze's Original Caramel Creams, Reese's Miniature Peanut Butter Cups (3), Seasons 52 Red Velvet Cake, Sprouts Farmers Market 100% Pomegranate Juice Unsweetened. подробнее ...