debbra- Журнал, 09 мар 09

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☆Fourth day has been good to me. I've eaten relatively little, enjoyed all my food. I'll probably top off the day with a nice "strawberry pig out." Very few calories in that. Got them at Costco. A whole bunch for about 8 dollars. Gonna enjoy them. The only thing missing is exercise. But I've been taking it easy because of a low back pain. And it's feeling a lot better. I'm gonna go back to my treadmill tomorrow.

Просмотреть Диетический Календарь, 09 марта 2009:

1619 ккал

Жир: 60,24г | Белк: 94,57г | Углев: 193,61г. Обед: balsamic vinegar, eggplant, zucchini, lettuce, sun dried tomatoes, avacado, olive oil. Ужин: zen blueberry muffin, honey turkey, alternative bagel. Перекус/Другое: bbq sauce, salmon, sugar free dark pudding. подробнее ...

1898 ккал

Упражнение: Работа по Дому - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...

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as long as youre getting low calories thats good

09 мар 09 написано членом: Owndisaster

Strawberries! YumYumYum!! Your treadmill has missed you. It will be very happy to see you again! :)

10 мар 09 написано членом: amryk

Oh my, strawberry pig out sounds amazing! Great that you are keeping meals small, and enjoying your food. congrats. Hope that you tread soon also. :)

10 мар 09 написано членом: Deana Garcia

Strawberries...I can't WAIT for them to come back in season - now you made me want them!! lol - your chart is looking good, keep up the awesome job!

10 мар 09 написано членом: Mrs. H

Yum, I love strawberries. I will pick some up this weekend at Costco.

10 мар 09 написано членом: FakePlasticLala


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