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Today was not a good day. I was soooooo tired all day couldn't stop sleeping all day and I never get headaches. Not since I was in my teens and twenties. Last night and today I had the worst headaches and nausea with them. Hope nothing is wrong. Today I was supposed to start my first challenge aerobics Ripped in 30, Jillian Michaels. I couldn't do anything less jumping around sweating and losing weight, and gaining muscles!!! sigh... not a good day.. now I feel guilty. I didn't even do my brazen abs today either. Sigh.... guess I will go back to bed. One good thing. Didn't eat much today. Hope all my FSB r doing MUCH better than me!!!
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723 ккал
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Жир: 17,84г | Белк: 50,19г | Углев: 106,11г.
Завтрак: Dannon Oikos Greek Nonfat Yogurt - Plain, Truvia Sweetener (Packet), Great Value Light Brown Sugar, Vanilla Extract (Imitation, No Alcohol), Post Raisin Bran, 1% Fat Milk. Обед: Morton Coarse Kosher Salt, swanson vegetable broth, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Green Cabbage, Cooked Celery, Cooked Carrots. Ужин: Heinz Tomato Ketchup, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Morningstar Farms Spicy Black Bean Burger, Morton Coarse Kosher Salt, swanson vegetable broth, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Rutabaga (Fat Not Added in Cooking), Cooked Green Cabbage, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Celery, Cooked Green String Beans (from Fresh), Dannon Oikos Greek Nonfat Yogurt - Plain, Vanilla Extract (Imitation, No Alcohol), Great Value Light Brown Sugar, Truvia Sweetener (Packet). Перекус/Другое: Hershey's Special Dark Chocolate Bar. подробнее ...
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 Комментария
also whats going on. I cannot delete anything with the X.. like in our food diary and in our exercise diary... its not working!! Anyone else?
15 апр 14 написано членом: RoeCampy
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Hope you wake up feeling well rested and much better! Don't feel bad it is important to listen to your body and give it some rest when it asks for it!
15 апр 14 написано членом: njashka8
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I had that food diary problem about a month ago it resolved itself the next day though. If not try contacting fatsecret.
15 апр 14 написано членом: njashka8
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16 апр 14 написано членом: RoeCampy
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Thank you so much njashka
16 апр 14 написано членом: RoeCampy
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Don't worry! That sometimes happens. But the next day is always better! :)
16 апр 14 написано членом: euheide
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That "X" thing isn't happening to me. :P
16 апр 14 написано членом: euheide
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