MamaCabral7- Журнал, 03 май 21

Happy Monday Folks! Week 7 for me back on my journey, and no I did not wake up at 5 a.m. this morning! LOL. I was tired AF! Horrible night of tossing and turning, so will make up for it this evening. Succeeded with completing 4 workouts last week. I think I do prefer focusing on upper and lower body one day at a time, so today is leg day. I hope you all had a great restful weekend, and whatever your goals are for this week, I hope you smash them!

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2398 ккал

Жир: 100,63г | Белк: 110,11г | Углев: 266,82г.   Завтрак: Einstein Brothers Bagels Plain Shmearful, International Delight Cinnabon Coffee Creamer, Einstein Brothers Bagels Asiago Cheese Bagel. Обед: Low Sodium Mccormick Meatloaf. Ужин: Domino's Pizza Stuffed Cheesy Bread, Domino's Pizza 12" Pan Pizza with Pepperoni. Перекус/Другое: Specially Selected Dark Chocolate Covered Espresso Roasted Coffee Beans. подробнее ...

2639 ккал

Упражнение: Fitbit - 24 часа. подробнее ...