betka.simova- Журнал, 01 май 21

All day in pictures 🙂1600 calories and still have 45 left 🤷‍♀️ it’s hardly a diet 🙂

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1565 ккал

Жир: 46,10г | Белк: 112,92г | Углев: 144,01г.   Завтрак: Bananas, Asda Unsweetened Almond Milk, Quaker Oat So Simple Original, Jordans Skinny Syrup. Обед: Frylight Butter Flavour Cooking Spray, Morrisons Baby Plum Tomatoes, Tesco Mushrooms, Egg, Oakpark Turkey Breast Rashers, Sainsbury's Baby Leaf Spinach, Young Green Onions, Sainsbury's Light Cypriot Halloumi. Ужин: Colcannon, Pork cassoulet. Перекус/Другое: Fox's Viennese Chocolate Melts, McVitie's Milk Chocolate Digestive Thins, Tuc Cheese Sandwich, Tesco Low Calorie Indian Tonic Water, Gordon's Gin, Lindahls Kvarg Vanilla, Alpro Unsweetened Almond Milk, Coffee, Precision Engineered Whey Protein Chocolate, Tea with Skimmed Milk, Aldi Skimmed Milk. подробнее ...