|
Breakfast - 345 cals Again with my Biscoff Baked Protein Oats - added chia seeds to my baked oats today! Went to the gym again last night and did a leg workout and absolutely loved it 🏋️♀️ Have a lovely Friday everyone!
|
1454 ккал
|
Жир: 59,08г | Белк: 86,79г | Углев: 161,53г.
Завтрак: The Foodie Market Chia Seeds, Salt , Water , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Oat Bran , Tesco Fat Free Greek Style Natural Yogurt, Tesco Fat Free Greek Style Natural Yogurt, Forever Living Forever Lite Ultra , Lotus Biscoff Biscuit Spread , Lotus Biscoff, Coffee with Semi-Skimmed Milk. Обед: Pip & Nut Dark Chocolate Peanut Butter Cups, Hartley's 10 Cal Lemon Cheesecake Jelly, Aldi Pomegranate Seeds. Ужин: Cucumber (with Peel) , Tesco Iceberg Lettuce, Lasagne Mamy, Carrots, Tomatoes, Pepper, Two Chicks Free Range Egg Whites. Перекус/Другое: Hartley's 10 Cal Strawberry Jelly, 7UP 7UP Free (Can), Lindahls Kvarg Stracciatella, Sweet Cinnamon Bun, Muller Corner Skyr, Tesco Blueberries. подробнее ...
|
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
