Zakata- Журнал, 29 апр 21

Thanks to weight loss, snail pace walking the back patio to gain endurance, slightly more consistent activity inside the house and a light weight battery mower, I am now able to mowe the lawn by myself. It ain't gonna make it to House Beautiful but at least it is cut. A year ago if my future had told me I'd be mowing the lawn this year I wouldn't have believed it. I still have weight to lose, still don't have good endurance, CFIDS/Fibro etc I have to take a quick break before I finish the front and I split up the front and back since no way do I think I could do in one day. That is my goal. Cheers to off scale victories!

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904 ккал

Жир: 52,73г | Белк: 65,17г | Углев: 48,67г.   Завтрак: Great Value Heavy Whipping Cream Ultra Pasteurized, Nescafe Taster's Choice Original Gourmet Instant Coffee. Обед: Member's Mark Fried Pork Rinds. Ужин: Member's Mark Fried Pork Rinds, Deli Turkey or Chicken Breast Meat, Mayonnaise, Checkers Kid’s Cheeseburger. Перекус/Другое: Lipton Unsweetened Instant Tea, Splenda No Calorie Sweetener, Water. подробнее ...

1890 ккал

Упражнение: Работа во Дворе (в Саду) - 20 минуты, Стрижка Газонов - 15 минуты, Чтение - 30 минуты, Отдыхать - 14 часа и 55 минуты, Спать - 8 часа. подробнее ...