Granny Marsh- Журнал, 26 апр 21

Have been going up & down like a yo-yo!!! Haven’t been sticking to my plan lately - too much weekend company - eating out - not eating healthy - not walking my 2 miles a day. Angry with myself, but am starting my week out back on track! I’m going to do this!!!! Tuna filet, steamed broccoli, small baked potato & fresh fruit for my OMAD today & have walked my 2 miles today. Thanks to my FS friends for all the support ❤️🤦🏻‍♀️

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621 ккал

Жир: 14,63г | Белк: 40,98г | Углев: 96,81г.   Обед: Cooked Broccoli (Fat Added in Cooking), Specially Selected Ahi Tuna Steaks, Baked Potato (Peel Eaten). Перекус/Другое: Fiber One 90 Calorie Brownies - Chocolate Fudge, Fruit Salad (without Citrus Fruits). подробнее ...

123 ккал

Упражнение: Treadmill - 1 час, Apple Health - 23 часа. подробнее ...