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Out of Eggs Breakfast.
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1425 ккал
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Жир: 42,63г | Белк: 115,69г | Углев: 160,02г.
Завтрак: Premier Nutrition High Protein Shake - Chocolate, Coffee, Apricot Jams and Preserves , Planters Smooth Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Обед: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Country Fresh Honeycrisp Apple Slices, Fresh Gourmet Crispy Onions Lightly Salted, Great Value Dried Cranberries & Candied Pecans, StarKist Foods White Albacore Tuna in Water. Перекус/Другое: Roasted Salted Cashew Nuts, Old Trapper Teriyaki Beef Jerky, Cary's Sugar Free Low Calorie Syrup, Chiquita Mini Banana, PB Fit Chocolate Peanut Butter Powder, Alacer Corp Emergen-C Raspberry, Califia Farms Unsweetened Almond Milk, Oikos Plain Yogurt-Cultured Ultra-Filtered Milk. подробнее ...
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100 ккал
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Упражнение:
recumbent exercise bike - 20 минуты, Samsung Health - 23 часа и 40 минуты. подробнее ...
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 Комментария
I don't like when I run out of eggs I wonder if eggs are addictive because I can't get enough of them and your meal looks healthy 😊
21 апр 21 написано членом: jenny3781
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Looks delicious and fancy with the pretty dishes and flatware!
21 апр 21 написано членом: jengetfit123
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When I am eating on program I always crave peanut butter for some reason.
21 апр 21 написано членом: jengetfit123
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Thank you Jenny. I sometimes get tired of eggs and have lay off from eating them. Get it, "lay" off. 😁 Seriously, I know there's a season for eggs, as well as beef, so if I don't always have eggs (or beef) I'm fine with it. We don't eat a lot of peanut or almond butters or jams, so once in awhile is fine. Besides, those foid items last a long time in the frig. Hope you hace a wonderful day. 🌞
21 апр 21 написано членом: _bec_ca
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Jen, my friend, thank you. Have you tried including peanut butter powder in with your food? You get the taste without the fat. I log any nut butters as a fat and not as a protein source. It keeps calories in perspective for me. 🙄😁👍
21 апр 21 написано членом: _bec_ca
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21 апр 21 написано членом: wifey9707
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oatmeal, the good ole standby for this family. But so many different ways to fix eggs, we don't get tired easily.
21 апр 21 написано членом: Sweet Georgia Peaches
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Thank you wifey and Jen for the dish compliment. They not really special. I used the baking dish to bring everything out to the porch. They're a mishmash of dishes, a toast shaped plate for toast and small bowls of restaurant ware with those funny MudPie serving knives. Anyway, we had our coffee and toast on the porch this morning. It was a bit cold, but nice. 😊
21 апр 21 написано членом: _bec_ca
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Sweet Georgia, we usually have eggs, sometimes oatmeal or cream of wheat, sometimes yogurt with granola and sometimes leftover dinner. We are pretty flexible and this morning felt like a light breakfast, so toast it was. 😋
21 апр 21 написано членом: _bec_ca
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21 апр 21 написано членом: donniemae
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22 апр 21 написано членом: bearnoggin
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This must be that PB you were talking about!
22 апр 21 написано членом: bearnoggin
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Bear, I was wrong about which pb it was. I said it was Laura Scudder's, when it is actually Smucker's. Only ingredient listed is peanuts.🥜 I use it as a fat and it works calorie wise, because I don't use any oil for eggs. I will be back to eggs in a few days, but this breakfast has worked for now. I also add fresh fruit and protein coffee. 😊
23 апр 21 написано членом: _bec_ca
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Sounds good! I was surprised to hear they had a smoothie recipe on the jar! I don't think I've ever had Smuckers PB.
23 апр 21 написано членом: bearnoggin
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