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LISfifty
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20 апр 21
LISfifty- Журнал, 20 апр 21
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I am totally out of control this morning! 😡I could not shovel food into my face slow enough to log it correctly. I guessed at it later. Looking back, I did not drink water early morning; usually about 36 ounces. And I had wonderful peanut butter this morning that I think whipped up my appetite. The good thing is that it is morning and I have the day to try to balance my macros. Turning off the lights in the kitchen and backing away now. I wish you all a sunshiny and disciplined day!☀️☀️☀️
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I feel you on the peanut butter. I just finally got to the point where I can eat what's in my budget and be good. I killed an entire 40oz jar in one shot over Christmas.
20 апр 21 написано членом:
HeBrewZ
Ha! Been there and done that! You showed great control leaving the kitchen 💪🏽
20 апр 21 написано членом:
tandtr
What would I do without you all! You empathize and bring humor ! Thank you for taking the time to send me send a note. @ tandfr- LOL! I hadn’t thought about it in that positive light! @Gramily- thank you for being reassuring! Tomorrow really is another day! I am going to bed with 3 bottles of water at the nightstand 😂! @Hebrews- 40 ounces!! 😂😂😂 oh, man- that made me belly laugh! On a serious note, I am committed to maintaining a weight that is healthful for me and to living a healthful lifestyle. Sometimes family and onlookers think that you are to self involved, and that you don’t need to lose weigjt. What they do not see is that I am fighting to get my A1C down at least one more notch to come out of the prediabetic range. To me, that is worth putting the work in. I will test next month and expect great news! Thanks for your ears! I wish you all a wonderful and restful evening.🌹
20 апр 21 написано членом:
LISfifty
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