mingram- Журнал, 17 апр 21

I have seem to gain a couple of pounds in the last two day's but I refuse to give up maybe it's my bodies way of catch up I will never will give up it has helped weighting myself every day.

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1231 ккал

Жир: 70,41г | Белк: 62,58г | Углев: 80,61г.   Завтрак: Fried Egg, Coffee with Cream. Обед: Cooked Mushrooms (Fat Added in Cooking), Cooked Vegetables (Fat Added in Cooking), Fairgrounds Chicken Strips. Ужин: Cooked Mushrooms (Fat Added in Cooking), Cooked Vegetables (Fat Added in Cooking), Tyson Foods Fully Cooked Buffalo Style Chicken Strips. Перекус/Другое: Hautly Cheese Company Hot Pepper Cheese. подробнее ...

3202 ккал

Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 1 час и 20 минуты, Спать - 8 часа, Отдыхать - 14 часа и 40 минуты. подробнее ...