Deborahg382- Журнал, 30 мар 14

I had a dinner date today so I saved up my breakfast, lunch calories to bank them for dinner. Wow, my entire meal set me back 1400 calories and 112 carbs!!! I'm doing low carb so I am way over on the carb department and after logging the food I'm super low on fat for the day :(. So I decided to have one fat coffee to up the fat a bit. But no more eating for me today, tomorrow I fast again. Though I had a good meal, I think next time I'll rethink some options to lower my carb count. Its my first meal of excess in a long time. I'm not too upset over it, it was delicious!

---

1572 ккал

Жир: 105,33г | Белк: 37,85г | Углев: 121,34г.   Завтрак: Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls, Fried Potato Skins with Cheese and Bacon, Texas Roadhouse House Salad, Lone Star Texas Ranch Dressing, Texas Roadhouse Rattlesnake Bites. Обед: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream. подробнее ...

2456 ккал

Упражнение: Отдыхать - 15 часа, Спать - 9 часа. подробнее ...