Becca, do some arm workouts after and drink extra water. Some of my friends were out for 3 days others just had a little soreness. Congrats on staying in control 💪
09 апр 21 написано членом: moopie321
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Thank you Moo, I will. It didn't affect Joe, but it did a number on me. 🤷🏻♀️
09 апр 21 написано членом: _bec_ca
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The second one kicked my butt! Maybe stock up on some easy, healthy dinners (soups you like, etc) and some Pedialyte?
09 апр 21 написано членом: she_loves
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I'm sorry you are feeling so weary. Someone very dear was telling me yesterday to make sure I am taking care of myself. Do listen to your own message! 😁 ❤️ My youngest girl got very sick with her shots, but most have very small reactions. I'm going to pray you don't have trouble at all. Hopefully, with life getting more normal for folks, you guys will be heading back up here for a visit soon! ❤️ You are doing so well! Hang in there!
09 апр 21 написано членом: melissatwa
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It’s unbelievable how the shot effects people.
It seems like most are really wiped out for awhile and you happen to be in that category. Becky, give your body a chance to combat it and rest. Don’t over exert yourself. Hope you feel more energized this weekend. 👍🌺🌺🌺
10 апр 21 написано членом: Shrewdness
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I'm sorry you aren't feeling good and that you'll be back to normal shortly. Good job on the self-care.
10 апр 21 написано членом: LaughingChevre
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Sending you healing energy for a speedy recovery from dose #2. ❣️
10 апр 21 написано членом: Gib_GJ
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I am sure it must be very wearing, mentally as well as physically, to deal with. Glad you are taking care of you. Congratulations on not overeating. I like your baby steps approach.
10 апр 21 написано членом: jengetfit123
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You’ll get through it. You’re strong. I know that because you’re still here and still grinding. Let the grind serve as your daily measure of success. Eventually the results that you want will follow. We often focus on the wrong things in life- the end goal as opposed to the in between. That mentality and realization for me was the game changer and has become ingrained in my DNA now. You got this, Becc@ and glad to see you again! 🙂
10 апр 21 написано членом: GardenOfHeeden
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No big. Shit kicked my ass for 5 days. Just gave myself permission to rest. Rest, recovery, sleep, and self care overall are underrated IMHO. Did you know that all fat leaves your body through respiration, largely while you sleep? Let's go! #rest #snooze2lose
10 апр 21 написано членом: jimmiepop
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Awww Becky. I’m sad to hear that you’re feeling low. My mom got her first shot yesterday and I’m concerned about her too. I’ll be praying you start to feel better and the second shot has no side effects. I’m sure Joe is taking the best care of his love!! ❤️🙏❤️
10 апр 21 написано членом: wifey9707
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Sheloves, thank you! That's what I am planning. My digestive system was all out of whack. I thought it was something I had eaten when we ate out, but Joe said it had to be the vaccine. After a few days he looked up side effects and he was right. 😊
10 апр 21 написано членом: _bec_ca
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Sweet Melissa, good one. 😁 I do get frustrated when I'm down for more than 2 days. I am trying to get things together for our upcoming visit to L.A. and I just found out our Seattle daughter will not be able to join us. I understand, but I'm also disappointed. We will plan a trip up your way when things settle down with the epidemic. I will keep you posted. ❤
10 апр 21 написано членом: _bec_ca
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Shrewdness, thank you. I'm used to an occasional fibromyalgia flare up, but this hit me hard. What's good is that I know it's temporary. 👍
10 апр 21 написано членом: _bec_ca
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Thank you LC.❤ I'm thinking I might need some comfort food, maybe Pastel de Nata? 😉😋
10 апр 21 написано членом: _bec_ca
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Gib, thank you. ❤ I'll be okay, I just get tired of being tired. 😕
10 апр 21 написано членом: _bec_ca
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Thank you Jen. ❤ I do get so frustrated, but then I settle down and put my big girl pants on to figure out what to do to make things better. 🤔😄
10 апр 21 написано членом: _bec_ca
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Thank you jheeden! Yes, attitude is so important. I completely agree. I can have a defeatist attitude at times, but I am working on not going there, especially when I have stretches of not feeling well. No matter what is going on in my life, there are always blessings to be found. 💖
10 апр 21 написано членом: _bec_ca
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Jimmie, love the #snooze2lose! Thank you for the pep talk. I have never been so sleepy! I have a hard time getting restorative sleep, part of the fibromyalgia, but there are things/practices I can do to improve it. Thank you again for the encouragement. 👍😊
10 апр 21 написано членом: _bec_ca
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Congratulations on getting your shot(s) :)
10 апр 21 написано членом: adefwebserver
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