Zakata- Журнал, 08 апр 21

In January 2019 at 193 lbs when I took the first baby steps on my weight journey by not scarfing down junk on a daily basis, if anyone had told me (couch potato) I would be pushing a battery lawn mower around by myself in April 2021, my response would have been disbelieving silence. I would have wondered what were they smoking/drinking/taking. If I could get in a time machine and go back have a conversation with myself, I would have seriously questioned my future self's sanity.

Do not stop. Keep going. Believe it will happen.

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1362 ккал

Жир: 102,38г | Белк: 95,95г | Углев: 21,52г.   Завтрак: Nescafe Taster's Choice Original Gourmet Instant Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Обед: Member's Mark Fried Pork Rinds. Ужин: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Member's Mark Fried Pork Rinds, French's Classic Yellow Mustard, Duke's Mayonnaise, Mixed Salad Greens, Nature Sweet Cherub Tomatoes, Great Value Medium Black Olives, Great Value Shredded Colby & Monterey Jack Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Ground Beef (Cooked). Перекус/Другое: Splenda No Calorie Sweetener, Lipton Unsweetened Instant Tea, Water, Sweet Leaf Liquid Stevia. подробнее ...

2597 ккал

Упражнение: Мытье посуды - 10 минуты, Приготовление Пищи - 10 минуты, Чтение - 30 минуты, Просмотр Телевизора - 9 часа, Стрижка Газонов - 25 минуты, Спать - 8 часа, Отдыхать - 5 часа и 45 минуты. подробнее ...