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Really bad 5 days. I was out of meds and think I caught a bug too. I missed 2 days of work, mostly slept sat through today and when I wasn't sleeping I was eating. And even though I was eating good stuff, I was eating too much and blowing through my calories and carb intake. IDK whats wrong with me. Other than I am really discouraged about my progress. And depressed about my sister still not talking to me.....since Christmas. I made a damn mistake asking her why she regifted me and she blew up. I apologized, wrote her an amends letter, text, emailed and called. She still wont speak to me. Other then her and my mom in a nursing home here in GA, I got nothing else in this God forsaken state and I just want to go home to TX. But I won't leave till my mom passes, because I am the only one who visits her twice a week. My sister only visits about once a month. Anyway, instead of drinking now I guess I am drowning my sorrows in WHIPS! key lime pie. :(
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1927 ккал
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Жир: 45,52г | Белк: 103,37г | Углев: 292,16г.
Завтрак: Kellogg's Special K Protein Plus Cereal, 2% Fat Milk. Обед: Italian Salad Dressing, Italian Salad Dressing, Italian Salad Dressing, Mixed Salad Greens, Mixed Salad Greens, Wal-Mart Tilapia Fillets. Ужин: Kroger Carbmaster Banana Cream Pie Yogurt, Perdue Boneless Skinless Chicken Breast, Italian Salad Dressing, Mixed Salad Greens. Перекус/Другое: McDonald's Hot Fudge Sundae, Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Bananas, Pears, Red Delicious Apples, Bananas, Pears, Red Delicious Apples. подробнее ...
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