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As I end my weight training with sit ups my gray kitty, Heidi, always starts rolling around my head like I've been doused in catnip. So I enjoy the moment when it happens. Then today while I was doing shoulder presses on my total gym, my grumpy kitty, Roxie, jumps on top of me (she's very light) and starts loving me. Then she plants herself and I proceed to do my presses. Oh and I cant forget my big moose, Jag, he wants to be held while I'm biking! I love my furry kids.
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1760 ккал
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Жир: 88,64г | Белк: 140,97г | Углев: 101,43г.
Завтрак: Simple Truth Natural Chicken Breast Tenders, 365 Organic Cut Green Beans, Cucumber (with Peel), Baby Carrots, Celery, Trader Joe's Hass Avocado, Gourmet Garden Cilantro Herb Blend, Gourmet Garden Garlic Paste, Gourmet Garden Lemon Grass Herb Blend. Обед: Chicken Breast, Blueberries, Maranatha Organic Raw Almond Butter, Fage Total 2% Greek Yogurt. Ужин: Red Delicious Apples, Giant Eagle Cherry Tomatoes, Hain Organic Extra Virgin Coconut Oil, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ground Pork (Cooked). Перекус/Другое: Dasani Bottled Water (16.9 oz). подробнее ...
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2663 ккал
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Упражнение:
Вождение - 30 минуты, Сидеть За Рабочим Столом - 2 часа и 20 минуты, Езда на Велосипеде (Медленная) - 18 км/ч - 1 час и 25 минуты, Сидеть - 8 часа и 45 минуты, Спать - 11 часа. подробнее ...
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