Shrinking_Shamrock- Журнал, 05 апр 21

ok, so my first day back at food logging and watching the diet was a bit of a flop but hey, nobody's perfect and towards the end of my loss last time I hadn't been logging so I guess I'm just a little bit out of practice but I'll get there., as long as I get the body moving I think that's a little bit more important at the moment than the logging but honestly I know I have to do both.., working on it. Not sure which one is going to show progress first but will keep all posted. Wish me luck ☘️🙂🧚♏

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1804 ккал

Жир: 81,17г | Белк: 67,96г | Углев: 193,16г.   Завтрак: Imperial 65% Vegetable Oil Spread Stick, Great Value White Sandwich Bread (26g), Poached Egg, Coffee-Mate Hazelnut Coffee Creamer , Coffee, Sunny Delight Orange Juice. Обед: Progresso Italian Style Bread Crumbs, Great Value Buttermilk Pancakes, Great Value Homestyle Meatballs. подробнее ...

159 ккал

Упражнение: Fitbit - 24 часа. подробнее ...