agirlfromminnesota- Журнал, 26 фев 09

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I am such an emotional eater. I have been having a bad day. I am in this relationship that is something like long distance (but not actually but the boundaries are worse than long distance) gah. I go crazy when communication isnt daily.

I am so restless and hurt and pissed at the moment. All I want are bad comfort foods. The last thing I want to do is go to the gym I just want to take a walk through the new snow and cry a bit.<<<<TMI.Hence me eating hot tamales at lunch and etc. etc.

If I go to the gym tonight 25-30 minutes is my goal. and then I will walk home for the other 20 minutes home 45 min on an elliptical is losing interest except when the boys with dreads are around me. lol. Need new music.

update: feeling better, just drank lots of water (nearly a whole nalgene) fuel for tears (and sweat). I am going to chalk this up to pms. I am being illogical and emotional and it's my friday.hopefully we get to talk tonight.

Просмотреть Диетический Календарь, 26 февраля 2009:

2092 ккал

Жир: 26,76г | Белк: 51,29г | Углев: 410,58г. Завтрак: starbucks reduced fat cinnamon cake, starbucks carmel machiatto. Обед: hot tamales, lean cusine chicken enchilada suiza. Ужин: weight watchers sundae, lenders cinnamon raisen bagel, brummel and brown, honey, honey, brummel and brown, lenders cinnamon raisen bagel, fat free cool whip, strawberries. Перекус/Другое: fat free fig newtons, yoplait blackberry. подробнее ...

4184 ккал

Упражнение: elliptical - 1 час, Отдыхать - 15 часа, Спать - 8 часа. подробнее ...

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