RhumbaGirl- Журнал, 05 апр 21

Food volume vs. calories: 10 oz. raw on the scale = 71 cal. per FS. This will take a while to eat and also be filling for low cal. Happy to find fresh asparagus, cauliflower & green beans at the store now!

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1153 ккал

Жир: 23,46г | Белк: 66,01г | Углев: 157,79г.   Завтрак: Private Selection Organic Frozen Berry Medley, Friendly Farms Protein Yogurt Vanilla, Banana Bread, Wal-Mart 1% Low Fat Milk. Обед: Sunset Mini Cucumbers, German Style Potato Salad, Cauliflower . Ужин: Great Value 100% Parmesan Grated Cheese , Lowes Foods Frozen Mixed Vegetables, Priano Tomato Basil Sauce, Cooked Spaghetti Squash, Steamed or Poached Salmon. Перекус/Другое: Savoritz Woven Wheat Baked Crackers , Benton's Fig Bars, Merlot Wine , Choceur Coffee & Cream. подробнее ...