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Carrot and chickpea soup with roasted vegetables.
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2067 ккал
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Жир: 56,31г | Белк: 93,10г | Углев: 300,61г.
Завтрак: Expo Fresh Strawberries , Blueberries , Bananas , McCann's Steel Cut Irish Oatmeal. Обед: Kirkland Signature Artichoke Hearts Marinated in Oil, Cento Artichoke Hearts, Bertolli Olive Oil, Onions , Carrots, Cooked Dry Chickpeas (Fat Not Added in Cooking). Ужин: Wow Bao BBQ Pork Bao, Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat) , Annie Chun's Vietnamese Style Pho Soup Bowl. Перекус/Другое: Ikea Blueberry Jam, La Boulangerie Croissant Toast. подробнее ...
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2523 ккал
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Упражнение:
Гимнастика (Легкая, Например Упражнения Дома) - 35 минуты, Ходьба (Оживленная) - 6.5 км/ч - 22 минуты, Кормление Грудью - 2 часа, Отдыхать - 13 часа и 3 минуты, Спать - 8 часа. подробнее ...
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 Комментария
I really want this recipe 🤤
02 апр 21 написано членом: ForeverReddd
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02 апр 21 написано членом: sk.17
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Forever reddd, it is very easy! If you have a food processor, grind 4 ounces of dry chickpeas, and add that to a pot with 4 cups of water, half an onion, 3 carrots and a couple of cloves of garlic, all minced. Boil for 30 minutes, then add salt, paprika, turmeric, nutmeg, and olive oil to taste, and blend everything together. It makes around 6 servings.
I’m sure it also works with canned chickpeas, adjusting water and proportions.
My food processor cooks and mixes, it is really easy and quick!
02 апр 21 написано членом: anacet
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beautiful . one of my favorite. I add lime and jalapeños
02 апр 21 написано членом: gattica
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Gattica, I’ll try with jalapeños next time! I usually put lime too, but this time I used some marinated artichokes and they were so vinegary that I didn’t dare!!
02 апр 21 написано членом: anacet
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