agirlfromminnesota- Журнал, 25 фев 09

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Ahh so I am hoping when I weigh myself in tonight it will say something less than 313. I have been hovering here for a few days and I was really liking how things were just coming off pretty quickly the first couple weeks.

I can't quite pinpoint he reason for this stagnantness. I did over eat a little on Sunday but it was within my points. Could have something to do with my period coming back (hopefully the issue of it lasting forever is done with--not sure I could handle it like it was).

I was going to hold off on trying to get a trainer to show me the ropes for a strength routine until after my birthday but now I think I might schedule something for Friday.

I am so glad I found this place. It is nice to be able to rant about this as it seems to by my main focus as of late.

Просмотреть Диетический Календарь, 25 февраля 2009:

1925 ккал

Жир: 36,35г | Белк: 76,00г | Углев: 340,22г. Завтрак: Honey Sunshine Cereal, yoplait. Обед: soybeans, chickpeas, chicken breast, Brocolli, couscous . Ужин: weight watchers sundae, honey, brummel and brown , lenders cinnamon raisen bagel. Перекус/Другое: fat free fig newtons, hostess, Chocolate Chip Soft Cookies, yoplait. подробнее ...

4047 ккал

Упражнение: eliptical - 45 минуты, Отдыхать - 15 часа и 15 минуты, Спать - 8 часа. подробнее ...

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i see in your food journal that you had Honey Sunshine for breakfast- oh i love that stuff! it tastes just like honey comb to me :] lol looks like you're doing well. Keep up the great work

25 фев 09 написано членом: girlygirlatheart

Yeah! I love that stuff, and it lets you have 3/4th cup and curbs the sweet craving for only one point! amazingness!

26 фев 09 написано членом: agirlfromminnesota


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