ForeverReddd- Журнал, 31 мар 21

Reduced fat wheat thins, salsa, and avocado with Mrs. Dash’s salt-free southwest Chipotle and tomato basil garlic seasonings. Nice little lunch today 😁

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1392 ккал

Жир: 80,24г | Белк: 62,84г | Углев: 126,64г.   Завтрак: Orgain Organic Plant Protein Powder , Silk Original Unsweetened Almond Milk, Baby Spinach, Dole Keto Berry Blend. Обед: Avocados , Pace Chunky Medium Salsa, Kraft Wheat Thins Reduced Fat. Ужин: Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) , Aunt Nellie's Diced Pickled Beets, Skinnygirl Honey Dijon Dressing, Great Value Romaine Lettuce, Giant Eagle Cherry Tomatoes, Athenos Crumbled Feta Cheese with Basil & Tomato, Mahi Mahi, Zucchini . Перекус/Другое: Wonderful Roasted & No Salt Pistachios, Lindt Excellence 70% Cocoa Dark Chocolate . подробнее ...

2478 ккал

Упражнение: Apple Health - 24 часа. подробнее ...