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Hi buddies!
Here's a short journal entry.
Yesterday I went back climbing after about 8 weeks, due to an injury.
It was awesome... and frustrating at the same time :)
Awesome is the sore muscles I got today. God if I love the feeling of sore muscles, it gives me proof I have been working out :D
Frustrating, cause I am heavier than 2 months ago (4 or 5 pounds?) and I am a bit out of shape... Routes I could normally climb, well, yesterday I felt all the efforts and seen so little good results.
Will I give up? NEVER!!! :)
IT'S A NEW START AND IT FEELS AWESOME :)
Sport climbing is so similar to life, weight loss or whatever challenge we might face.
At some point it looks like there's not much you can do, but as soon as it's possible again, don't stop fighting.
Life is good! :)
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1721 ккал
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Жир: 63,09г | Белк: 103,56г | Углев: 193,92г.
Завтрак: Plums, Kiwi Fruit, Prosciutto, Goat Cheese, Sabita Chapati. Обед: Chicken or Turkey Chow Mein or Chop Suey. Ужин: Sweet or Dark Chocolate, Tomatoes, Extra Virgin Olive Oil, Goat Cheese, Sabita Chapati, Sweet Red Peppers, Chicken Breast. Перекус/Другое: Banana, Lindt Lindor, Ghisetti Castagne Lesse. подробнее ...
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2194 ккал
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Упражнение:
Ходьба по Магазинам - 1 час, Отдыхать - 5 часа, Спать - 7 часа, Сидеть За Рабочим Столом - 7 часа, Работа по Дому - 1 час, Сидеть - 1 час, Ходьба (Медленная) - 3 км/ч - 2 часа. подробнее ...
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 Комментария
Glad you are back to climbing :). I must try it one day, but as there isn't a place round here, it might not be on the agenda for some time. But I get the same kick out of Kettlebell training. Keep the AWESOMENESS up :)
20 мар 14 написано членом: schmetterling34
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20 мар 14 написано членом: Helewis
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Hey Schmetterling, climbing it's worth a try, at least once in a lifetime :) anyway, we all have our favorite "energizing" sport, don't we? :)
20 мар 14 написано членом: Lizzie983
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20 мар 14 написано членом: Lizzie983
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