Empress Jamrock4eva- Журнал, 29 мар 21

What does the apple cider vinegar do please? 

Besides burning the hell out of my throat it's said to be good for the immune system. Some say it reduces belly fat, but for me it's more for the health benefits. Online says . . . Apple cider vinegar… * is a natural laxative and it can improve digestion; * lowers blood sugar levels; * improves insulin sensitivity; * increases satiety and helps people to lose weight reduces belly fat; * lowers cholesterol; * lowers blood pressure and improves heart health; prevents and decreases the risk of getting cancer and slows down the growth of cancer cells.  

Hi. How much of the apple cider is it suggested to drink each day for the belly fat lose? 

i tried this vinegar tastes nasty! tasted it in my burps 3 hours after. didnt do anything! waste of time! 

Same as me ! 

I use goli gummies so much better 

I don't know maybe do some research on it. I put 10ml in some warm water and have it as a tea if I have time, but if I'm in a rush I'll just take it as a shot. Like anything it's not a miracle cure we still need to do the balanced diet and healthy lifestyle bit but it definitely works for me. If you're not a fan of the taste they say lemon juice in warm water does the same thing for bloating/belly fat.