mrstockyards- Журнал, 29 мар 21

meal prep for this weeks lunches at school are done!! sauted onions and peppers with chicken, 3/4 cup of brown rice and 1 cup of broccoli!! only took about 25 minutes!! excited to knock this weight off for good!

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2184 ккал

Жир: 81,79г | Белк: 109,90г | Углев: 249,08г.   Завтрак: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Обед: Rotisserie Chicken (Skin Not Eaten), Red Onions, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Brown Rice. Ужин: Hissho Sushi Crunchy Roll, Sushi, Salmon Sushi, Panda Express String Bean Chicken Breast, Panda Express Broccoli Chicken, Panda Express Kung Pao Chicken. Перекус/Другое: Sensible Portions Garden Veggie Straws - Sea Salt. подробнее ...

3944 ккал

Упражнение: Google Fit - 24 часа. подробнее ...