Sarah1950- Журнал, 27 мар 21

Took a page from Diablo’s book (as I understand it) and fed the ice cream beast today. Gained a pound. That is to be expected, and my fasting blood sugar was 102. Let’s see if I’m ruined for life, or can I put the beast to bed?

FS peeps, your journals are my inspiration. Thanks to all who contribute. 💕 Sarah

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740 ккал

Жир: 57,08г | Белк: 47,23г | Углев: 10,62г.   Завтрак: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Ужин: Swordfish, Asparagus, Butter (Salted). Перекус/Другое: Beef or Meat Gravy. подробнее ...