A_New_Healthy_Me- Журнал, 15 мар 14

i snacked a little to much yesterday my husband bought a big bag of cad bury eggs and i figured a little wont hurt like Jillian michaels said "you cant live your life without pita chips." meaning you cant never eat the things you like you have to have moderation! but i also didn't drink my water. Im probably going out to eat to night with my grandmother in law i dont like eating out to much anymore ;,( everything is bad for you anymore if it not cals. it sodium. -_- you get a salad they dont have fat free dressing. such a pain.

68,9 кг Потеряно до сих пор: 9,2 кг.    Еще предстоит сделать: 19,0 кг.    Следовательность диеты: Достаточно Хорошо.

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420 ккал

Жир: 9,00г | Белк: 16,00г | Углев: 70,00г.   Завтрак: Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream. Обед: Smart Ones Classic Favorites Ravioli Florentine. Перекус/Другое: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Sweet'N Low SHP SWEET N LOW BONUS. подробнее ...