Liv Lite- Журнал, 23 мар 21

Welcome to Motivational Monday on Tuesday! LOL I had a medical appointment in morning yesterday, it was a grey day (snowed last night) and I just wanted to eat & eat & eat! I had 2 giant bowls of popcorn. I am tired of sabotaging my results! This quote spoke to me today: I feel like I am starting over every week grrrrr.

Today feels like another Day 1. When will I choose to push thru those grey days without excessive eating?
Welp, the sun is out and I have lots to accomplish today! All I can do is: keep pushing :)

Wishing you a successful week! Hugs if you feel like me, starting over again!

March Walking Challenge update: 16/21 days completed! That's my victory today!

See ya on Friday for my Weigh-In & Updates!

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1605 ккал

Жир: 93,45г | Белк: 91,27г | Углев: 114,04г.   Завтрак: Egg, Kraft Smooth Peanut Butter, President's Choice Blue Menu 100% Whole Wheat Bread. Ужин: Sweet Red Peppers, Kraft Calorie Wise Greek Feta & Oregano, Kraft 100% Parmesan Grated Cheese, Cauliflower, Broccoli, Great Value Frozen Green Beans, Onions, Ground Turkey (Cooked). подробнее ...

4747 ккал

Упражнение: Просмотр Телевизора - 12 часа, Приготовление Пищи - 20 минуты, Мытье посуды - 10 минуты, Ходьба (Медленная) - 3 км/ч - 10 минуты, Отдыхать - 3 часа и 20 минуты, Спать - 8 часа. подробнее ...