missybrubaker- Журнал, 19 мар 21

We went out for supper..we have not been off the wagon for 3 wks..Hubby went to Dr. & hes lost 14 lbs..we are both on a low carb diet..Ive only lost around 8lbs or so..Im hating him right now..lol kidding..lol He's type 2 diabetic and Ive been trying for yrs to get him to try and lose with me but he jst keeps buying chips and sweets..until he passed out in our car alone in a parking lot 3 wks ago for 5 HOURS...alot of family was out looking for him..he was sick because of a diabetic infection in his leg..anyway it scared him enough that he's stayed on this way of eating so far..getting back to supper..we went to Chick Fil-a got a club grilled chicken sandwich..its was ok..prolly wouldnt buy it again..it was our first time there..oh and we got waffle fries..gross..we didnt eat them..lol which was a good thing!..lol

---

1170 ккал

Жир: 71,62г | Белк: 63,02г | Углев: 79,13г.   Завтрак: Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Обед: Albertsons Heavy Whipping Cream, Great Value Medium Black Olives, Great Value Shredded Mild Cheddar Cheese, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Fresh'n Easy Garden Salad, Great Value Half & Half, Coffee, Great Value Half & Half, Coffee (Brewed From Grounds). Ужин: Chick-fil-A Grilled Chicken Club Sandwich. Перекус/Другое: Peanut Butter, Granny Smith Apples. подробнее ...

2696 ккал

Упражнение: Уборка - 1 час, Уборка Пылесосом - 10 минуты, Просмотр Телевизора - 3 часа, Мытье посуды - 15 минуты, Отдыхать - 11 часа и 35 минуты, Спать - 8 часа. подробнее ...