HansMyles- Журнал, 18 мар 21

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I did it!!! I lost about 3kg without feeling hungry! 28 days without chocolate, meat and warm meals! 25 days without additional fats. 28 days raw fruits and vegetables only! I'm so looking forward to my potato wedges with self-made BBQ sauce this lunch 🥰🥳🤗

60,5 кг Потеряно до сих пор: 11,5 кг. Еще предстоит сделать: 0 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 1,4 кг за Неделю

26 Сторонников Поддержка

Комментария

🌟👏🏼👏🏼👏🏼 Well done! But don’t abandon those beautiful fruits and vegetables!

18 мар 21 написано членом: jomo1903

I’ve🍀

18 мар 21 написано членом: SB 428

wow Fran, you have done it, my dear, bring on the spuds, enjoy, 🥰💞

18 мар 21 написано членом: trishjones

can't even remember the last time I had chocolate. crazy to think about it to be honest. nice work.

20 мар 21 написано членом: eLPedro87

eLPedro, I wish it would be me saying so. My addiction is really old and stubborn 😭

20 мар 21 написано членом: HansMyles

I love chocolate AND caramel haha :(

20 мар 21 написано членом: eLPedro87

I just noticed you said ‘no warm meals’ so your fruit and veg diet was a raw food diet? I was doing something similar a couple of weeks back, but with steamed vegetables as well. Must admit though, i could easily get used to salads for breakfast!

20 мар 21 написано членом: jomo1903

Yes Jomo, raw stuff only and only the things that are easy to digest. E.g. raw zucchini wasn't in the plan. I could definitely have salad for breakfast too, but I need a proper dressing with vinegar, oil and salt. But that wasn't allowed 🙈🙈🙈 so my salad dressing was made with orange or lemon/lime juice, tomatoes, green onions, garlic and some herbs. It wasn't bad, but it was a bit lame if you know what I mean.. 😬

25 мар 21 написано членом: HansMyles


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