19J- Журнал, 16 мар 21

Home from work & starving ! I would have usually grabbed a packet of crisps or had some biscuits with a cuppa ,,,,trying very hard 💪

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1207 ккал

Жир: 37,62г | Белк: 37,21г | Углев: 179,00г.   Завтрак: Oat blueberry & peanut butter smoothie. Обед: Muller Bliss Corner, Kallo Organic Rice Cakes, Carrot & Roasted pepper soup. Ужин: By Sainsbury's Wholemeal Flatbread , Veggie Peanut One Pot Stew. Перекус/Другое: Aldi Pomegranate Seeds, Philadelphia Cream Cheese, Ryvita Crackerbread, Tesco Easy Peeler Satsuma, Aldi Pomegranate Seeds, Sainsbury's Frozen Blueberries, Tesco Juicy Pineapple Chunks. подробнее ...