Vcravener- Журнал, 06 мар 14

Went over NC's today I can't believe how many carbs are in Popsicles. We'll from now I'll share one with my hubby until their gone then cross them off my shopping list lol.

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1642 ккал

Жир: 105,63г | Белк: 133,83г | Углев: 30,23г.   Завтрак: Great Value Fully Cooked Turkey Breakfast Patties. Обед: Real Mayonnaise, Boiled egg, Chicken Breast (Skin Not Eaten). Ужин: Red Onions, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ranch dressing, Boiled egg, Chicken Breast (Skin Not Eaten). Перекус/Другое: Sargento Colby-Jack Cubes Cheese Snacks, Part Skim Mozzarella Cheese, Popsicle Banana. подробнее ...

4443 ккал

Упражнение: Работа по Дому - 30 минуты, Спать - 8 часа, Сидеть - 13 часа и 30 минуты, Тренажер (Быстрый) - 2 часа. подробнее ...