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lonniehuffman
Журнал
11 мар 21
lonniehuffman- Журнал, 11 мар 21
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Until today I've been in my happy zone this week, so I've enjoyed indulging. Even though I didn't watch what I ate very well, I still kept up with my daily walks.
Photo Captions:
1) I passed a rock hibiscus (Hibiscus denudatus) blooming right on the edge of the desert trail I take every morning.
2) The morning is also when the side-blotched lizards (Uta stansburiana) are starting their day by sunning themselves to warm up their bodies. These lizards are interesting because they have four genders! They have only one type of female, but they have three different types of males that employ three different strategies in acquiring a mate.
3) I found this near the trail that goes through Little Picacho Wash under some trees. The sign reads "Our dog Sasha, age 14 years, 1-19-08". Good girl, Sasha. 😌
4) I like that we're in view of the Castle Dome Mountains. They're 25 miles away, and strike an interesting pose on the horizon.
5) Cocoa is going to help me learn yoga. Here she's showing me her version of the downward dog. 😉
Просмотреть Диетический Календарь
, 11 марта 2021:
916 ккал
Жир: 44,93г | Белк: 48,89г | Углев: 79,50г.
Завтрак:
Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries.
Обед:
Hidden Valley Light Ranch Salad Dressing, Buffalo Wings.
Перекус/Другое:
Nature Valley Crunchy Granola Bars - Oats 'N Honey.
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1734 ккал
Упражнение:
Google Fit - 24 часа.
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It's more than a drug store. It's a cultural experience of a time and place that we've almost lost. If you like Route 66 type stuff, or mystery spots, you will love it. If you're going to the Badlands or Mt. Rushmore anyways, it's worth the trip.
18 мар 21 написано членом:
Katsolo
Awesome! I added it to my list. Thanks for the info! Hopefully I'll get my vaccine before we get there, so we can go to Mt. Rushmore. If we can't get vaccinated we'll stick to outdoor, uncrowded activities.
18 мар 21 написано членом:
lonniehuffman
it's kitschy as all get out, but fun. not an all day thing but maybe an hour or so.
18 мар 21 написано членом:
Katsolo
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