earth mama- Журнал, 11 мар 21

low carb wraps help me keep on track with my macros. 12g carbs in a whole wrap and i always rip off a chunk bc it has no filling. throw some rotisserie chicken covered in hot sauce and BAM a healthy, protein packed lunch to fuel me for hours!

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1088 ккал

Жир: 59,49г | Белк: 101,14г | Углев: 43,06г.   Завтрак: Bacon (Cured, Microwaved, Cooked) . Обед: Frank's Red Hot Sauce, Archer Farms Shredded Rotisserie Chicken, Tumaro's Sundried Tomato Basil Low-in-Carb Wrap, Coffee, Tuna Fish Salad . Ужин: Great Value Shredded Mild Cheddar Cheese, Cooked Cauliflower. Перекус/Другое: OWYN Dark Chocolate Protein Drink, Smucker's Natural Creamy Peanut Butter. подробнее ...