morganstuart- Журнал, 08 мар 21

I had been doing bad for a week. I had to have a heart to heart mentally before I could do fasting again. Now that I am back on track I hope to lose some more weight soon.

---

1878 ккал

Жир: 77,27г | Белк: 77,84г | Углев: 218,28г.   Завтрак: Regular Coffee, Regular Coffee. Обед: Lance Toast Chee Real Peanut Butter Crackers (42g), Sargento Colby Jack Cheese Sticks, Whole Wheat Bread, Whole Wheat Bread, Combos Cheddar Cheese Cracker. Ужин: Mashed Potatoes (Whole Milk and Butter Added) , Macaroni or Noodles with Cheese, Brown Rice, Summer Squash Casserole with Cheese Sauce, Roasted Broiled or Baked Chicken Breast. подробнее ...