earth mama- Журнал, 08 мар 21

this ration yogurt keeps me fueled till lunch! a splash of granola ( strawberry vanilla from the keto bakery on amazon and raspberries)

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1220 ккал

Жир: 64,44г | Белк: 115,43г | Углев: 61,38г.   Завтрак: 360 Nutrition Keto Creamer with MCT Oil, Dole Raspberries, Ratio Keto Yogurt, The Granola Bakery Keto Granola. Обед: Frank's Red Hot Sauce, Archer Farms Shredded Rotisserie Chicken, Tumaro's Sundried Tomato Basil Wrap. Ужин: Baked or Broiled Salmon. Перекус/Другое: Ghirardelli Semi-Sweet Chocolate Chips, OWYN Dark Chocolate Protein Drink. подробнее ...