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Selbygirl6
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01 мар 21
Selbygirl6- Журнал, 01 мар 21
Параметры Пользователя Selbygirl6
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Happy March 1st and Happy Monday. It is a happy day for me, indeed. I hit the 20 lbs lost since the First of November. This puts me at a weight I haven't seen since last February. I managed to lose 10 lbs in November and then just stay the same for December and January because of turning to food and wine for emotional reasons. In February I got back on the path and lost another 10 lbs. For March I am hoping to lose another 10 lbs, though I will be delighted to get in at least 5 lbs so I can wear (most of) my size 14's that have been gathering dust for the past year. Today is the beginning of "Starchy Marchy" and I have my food plan laid out for the month. Away we go!
101,6 кг
Потеряно до сих пор:
0 кг
.
Еще предстоит сделать:
3,6 кг
.
Следовательность диеты: Достаточно Хорошо.
Потеряно 0,7 кг за Неделю
48 Сторонников
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Комментария
Way to go. Keep up the good work
01 мар 21 написано членом:
RN16
You'll rock it outta the park! Too bad all the Spring Training Games are Sold Out already.
01 мар 21 написано членом:
jeannieselby
Nice drop! Keep up the good work!
01 мар 21 написано членом:
bearnoggin
nice job
01 мар 21 написано членом:
mountainman2
Good job!
01 мар 21 написано членом:
Diana 1234
awesome!!
02 мар 21 написано членом:
HeBrewZ
Awesome work! I hit a bit of a plateau myself and just started losing again.
02 мар 21 написано членом:
Seraffina
Alright you will be wearing those clothes soon!👍
02 мар 21 написано членом:
Shrewdness
Good 1/4 drop of your 10 for March.
02 мар 21 написано членом:
CynthiaDeal
How do you manage to lose so much!?
02 мар 21 написано членом:
makenziem1125
Hey makenziem1125-I have been doing the Spudfit Challenge with Andrew Taylor. I did 30 days of only potatoes back in November and dropped about 11 lbs. Then I kept up with the potatoes but added back in fruit and veggies in December and January, however I was definitely drinking wine and eating some restaurant food. So in February I went back to mostly potatoes with some fruit in the morning and veggies at dinner. I managed to drop another 10 lbs so I'm sticking with it for March. We shall see.
02 мар 21 написано членом:
Selbygirl6
Now I understand "Starchy Marchy". How many different forms of spuds have you tried? And which are your favorite?
02 мар 21 написано членом:
CynthiaDeal
Hey Cynthia Deal. I usually eat Japanese Sweet Potatoes for breakfast or when I want a sweet snack. I like the Russet's and the Yukons, too. We have an air fryer so I like to throw some sliced cooked spuds in there for 10 minutes to get a crispy wedge. I also enjoy mashing the Yukons and having the cooked veggies with them. So simple and so easy.
02 мар 21 написано членом:
Selbygirl6
Congratulations!
02 мар 21 написано членом:
Snowwhite100
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