kmunson- Журнал, 24 фев 14

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I want to go back and not have to live through the last 10 days again...

I have gained so much that I refuse to post it. Started out with a trip to South Dakota where I ate poorly and the scale showed it. There was finding out that my hubby had issues with his heart. Followed by doctor visits and multiple tests. Then we had a snow storm. Over 6 inches of heavy wet snow with 40 miles per hour winds. Made the roads a mess...which made getting to the doctor stressful. Got my weight back down almost to where I had been, then the second trip to South Dakota to see our daughter play her senior night/parents night basketball game. I am going to try inserting an image of us with parents night. [url=https://www.facebook.com/weluphoto/photos/a.243084155740760.56501.154991977883312/622006091181896/?type=1&theater[/url]
Yesterday we found out that my husband had lost two uncles within hours of each other. One from his dad's side and the other from his mom's side. So this upcoming weekend will be one funeral in northern MN we will go to and another in Oregon that we will be unable to attend. The stress is getting to me...

Просмотреть Диетический Календарь, 24 февраля 2014:

1383 ккал

Жир: 61,73г | Белк: 55,88г | Углев: 149,90г. Завтрак: Crystal Light Energy Wild Strawberry Sugar Free, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Обед: Water (Bottled), Sunshine Cheez-It Four Cheese Crisps, Sun-Maid Mini-Snacks Natural California Raisins, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Turkey Breast Meat. Ужин: Cream Of Chicken Soup (Canned, Condensed), Butter, Simek's Original Style Meatballs, Great Value Extra Wide Egg Noodles. Перекус/Другое: Marshmallow Cookie with Rice Cereal and Chocolate Chips. подробнее ...

3184 ккал

Упражнение: Отдыхать - 7 часа и 40 минуты, Спать - 8 часа, Сидеть За Рабочим Столом - 8 часа, Вождение - 20 минуты. подробнее ...

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Комментария

You would be crazy if the stress wasn't getting to you!! Sounds like a terrible time, very sorry for your loss!! Please try not to be too hard on yourself, shit happens. You will come back from the gain. Love & prayers

24 фев 14 написано членом: Annabelle3117

Hugs and prayers to you and your family. So sorry about your loss and all the stress you are going through. Hang in there, we are here for you if you need...Cheers

24 фев 14 написано членом: Lynn1958

So sorry for all the stress & trauma you've been through, & in such a short time. Don't make things even worse by obsessing over a few lbs gained in all this, just do the best you can to get through it. It's just a little setback, not a failure, as long as you keep trying. You'll be fine, just take it easy & do the best you can. Hugs Glammer

25 фев 14 написано членом: GLAMMER

lots of stress for sure. Fat secret will wait for that weigh in; don't push it. It is time to take care of yourselves. Hope there is an easy fix for it; as least your husband will get the thorough check up. Prayers and hugs to you.

26 фев 14 написано членом: foreverhealthy3


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