Gallina82- Журнал, 28 фев 21

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Day 38 - 47 minutes/13.5 miles/127 watts/76 rpms

A nice lunch with friends and family at Texas Roadhouse this afternoon. A 20oz ribeye steak with the bone in, it was the best chain restaurant steak I've ever had. Not sure of the total calories, but I also had a side of ribs, shrimp, mashed potatoes and corn, with 2 Coronas to wash it all down. Stay tuned Monday for your regular normal eating schedule to resume. This weekend was overindulgent, food wise. (Go ahead..judge me. It was delicious.)

-Death of a Bachelor - Panic! at the Disco

P.S. Hi Tootsie.

Просмотреть Диетический Календарь, 28 февраля 2021:

3327 ккал

Жир: 160,51г | Белк: 177,80г | Углев: 260,54г. Завтрак: 2% Fat Milk, General Mills Honey Nut Cheerios Medley Crunch. Ужин: Corona Corona Extra, Texas Roadhouse Dinner Rolls, Texas Roadhouse BBQ Ribs, Texas Roadhouse Mashed Potatoes, Texas Roadhouse Sautéed Mushrooms , Texas Roadhouse Cactus Blossom, Texas Roadhouse Grilled Shrimp, Texas Roadhouse Ribeye (16 oz), Texas Roadhouse Corn. подробнее ...

3741 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

22 Сторонников Поддержка

Комментария

what jond of cool fitness tracker is that picture you posted?

28 фев 21 написано членом: MeltMyGut

*kind

28 фев 21 написано членом: MeltMyGut

Nice work.

01 мар 21 написано членом: jimmiepop

no judgment here man. texas roadhouse is decent here. except when they jack the music up and start randomly dancing. that's a little loud. and as always great numbers. I like the idea of one more minute. kinda like one more rep. it's a small goal that adds up very quickly and doesn't seem so overwhelming to my peanut brain.

01 мар 21 написано членом: HeBrewZ

Happy to see a fellow Apple Watch fan here. Didn’t know that it’s possible to append remarks like ‘walking the dogs’ 😃

01 мар 21 написано членом: Bernard.Sg

great job

01 мар 21 написано членом: karymi

sounds like you deserved that hearty meal!

01 мар 21 написано членом: tina.and.tito

Melt my Gut, Bernard- it’s the Apple Watch fitness app, and I add the comments and metrics in yellow with an editing program. Apple doesn’t do that for you.

01 мар 21 написано членом: Gallina82

Hebrews, the one minute more was cute at 10 minutes. It’s becoming a nightmare as I progress toward an hour. Definitely motivates me to keep getting back on.

01 мар 21 написано членом: Gallina82

Very nice editing you've got there :)

01 мар 21 написано членом: Bernard.Sg


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