HopefulMommy76- Журнал, 10 фев 09

Ah...i need to get back on the horse...I don't know why, maybe it was all the alcohol and the 1/2 BK meal the other night, I thought I was doing good, but i think too many potatoes...ect... I am now only eating egg beaters and potatoes 2x a week instead of every day. I will also have popcorn 2x a week too and replace some of my snacks with Yoplait.

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1537 ккал

Жир: 53,95г | Белк: 125,86г | Углев: 137,19г.   Завтрак: yoplait, Pepper & Onion Hash Browns, egg beaters. Обед: Fat Free Shredded Mozzarella Cheese, GREEN GIANT VEGETABLE MEDLEY, 93/7 ground beef, SMART POP 100 CALORIE. Ужин: WALMART BREAD, CHEESE STICK LIGHT, BEEF STEW MEAT. Перекус/Другое: FUDGSICLE. подробнее ...