Gallina82- Журнал, 24 фев 21

Day 34 - 43 minutes/11.8 miles/110 watts/72 rpms

No energy for this ride whatsoever. I felt like I had to push the entire way. At this point, I'm just glad I'm getting on the bike every day and completing the workout. No more PR's to push for, just finishing is a victory now. Really looking forward to the scale going under 250 for the first time in a few years.

It's a sweltering 49 degrees outside! Didn't use the kerosene heater in the garage for the first time. Now hopefully this snow will go away and I can get a round in before my surgery... HAGD all..

- Don't Look Back In Anger - Oasis

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2158 ккал

Жир: 85,31г | Белк: 110,09г | Углев: 241,75г.   Завтрак: International Delight French Vanilla Coffee Creamer, Coffee, Quaker 100% Whole Grain Oatmeal, Sugar. Обед: Peanut Butter and Jelly Sandwich. Ужин: Great Value Frozen Peas & Carrots, Smithfield Pork Tenderloin. Перекус/Другое: Carvel Vanilla Sundae (Large). подробнее ...

3928 ккал

Упражнение: Apple Health - 24 часа. подробнее ...