Shrewdness- Журнал, 24 фев 21

I did really well yesterday, I hope to do the same today. I feel very good about today and I’m going to walk the warehouse as I did a little bit yesterday.
This week will be end of month - have a lot a lot to do at work.🙃 Happy Hump Day!!🐪

84,5 кг Потеряно до сих пор: 15,6 кг.    Еще предстоит сделать: 2,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1293 ккал

Жир: 69,77г | Белк: 55,14г | Углев: 114,31г.   Обед: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Перекус/Другое: 2% Fat Milk, Back to Nature Mixed Nuts (1 oz), Blueberry Muffins (with Low Fat 2% Milk) , Trader Joe's Veggie Chips. подробнее ...