Lillzzzy5- Журнал, 22 фев 21

Tell me why all my best cal friendly food has so much protein 😂 160g a day... am I already getting ready for weight training? Actually, I don’t know how to start so....

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1508 ккал

Жир: 43,04г | Белк: 127,04г | Углев: 225,86г.   Завтрак: McCormick Ground Cinnamon, Lunch Mate Oven Roasted Turkey Breast, Silk Pure Almond Milk - Unsweetened Original, Butter , Cherry Lane Family Farms Large Egg Grade AA. После Завтрака: Ole Extreme Wellness 100% Whole Wheat, Halo Top Creamery Peanut Butter Cup Ice Cream. Обед: Bananas , Season's Choice Mixed Fruit, Silk Pure Almond Milk - Unsweetened Original. Ужин: Kroger Wild Caught Pink Salmon Fillets, Kirkland Signature Cooked Tail on Shrimp. Перекус/Другое: Fit & Active Lightly Salted Rice Cakes, Fit & Active Lightly Salted Rice Cakes. подробнее ...