MamaCabral7- Журнал, 22 фев 21

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So I went ahead and changed my goal weight to help myself not feel so overwhelmed and disappointed in myself. Sigh. I am frustrated with myself with all this back and forth. I know what I need to do. I went ahead and sacrificed some of my favorite foods during this Lent season because I have so much to be thankful for. A small thank you for all the many blessings he has provided to me and my family. Strangely enough, I don't feel deprived. As embarrassing as it is, I am just glad to be back and getting back into the healthy habit of tracking my food and moving a little more. I am not killing myself working out and not starving myself eating, so that is a plus. LOL. I just want to be under 200 once and for all!

Просмотреть Диетический Календарь, 22 февраля 2021:

2315 ккал

Жир: 95,20г | Белк: 147,90г | Углев: 212,50г. Завтрак: International Delight Cinnabon Coffee Creamer, Harrisburg Dairies 2% Milk, Domino Sugar Light Brown Sugar, Quest Protein Powder Multi-Purpose Mix, Great Value Old Fashioned Oatmeal. Обед: Las Fortunitas Corn Tortilla Chips, Las Fortunitas Corn Tortilla Chips, Turkey Vegetable Soup. Ужин: Ore-Ida Extra Crispy Easy Fries Golden Crinkles, Best Foods Real Mayonnaise, Southern Home Shredded Mild Cheddar Natural Cheese, Sara Lee Hearty & Delicious White Hamburger Buns, Member's Mark Ground Sirloin Beef Patties. Перекус/Другое: Quest Protein Powder Multi-Purpose Mix, Activia Strawberry Yogurt, Activia Strawberry Yogurt, Quest Protein Powder Multi-Purpose Mix. подробнее ...

2418 ккал

Упражнение: Fitbit - 24 часа. подробнее ...

40 Сторонников Поддержка

Комментария

I totally did the same V!! We got this friend 💪💜💚

22 фев 21 написано членом: jcmama777

Yes we do! We did it before, we can definitely do it again! 😁🤦🏽‍♀️🤦🏽‍♀️

22 фев 21 написано членом: MamaCabral7

One day at a time... one step at a time!

22 фев 21 написано членом: Joe Not Exotic

Small goals achieved leads to success in the long run! You can do this!💜

22 фев 21 написано членом: Diana 1234

You can do it!

22 фев 21 написано членом: davidsprincess

Good for you! Feeling good about how you are taking care of your body is key. And I am with you on your lent goals...mine are 100% the same. Also, hang in there in the weight loss. I was nearly 200 lb after 4 kids and now around 140 for over a year now. In my 30s and feel better than ever!

23 фев 21 написано членом: TheRealAthena

Thank you so much for the support everyone, it is greatly appreciated! Even though I am super embarrassed to be going at it, yet again! LOL Hopefully third time is the charm.

23 фев 21 написано членом: MamaCabral7

Good plan. No doubt you can do this! Persistence pays.

23 фев 21 написано членом: kattay

Word.

23 фев 21 написано членом: jimmiepop

I had the same problem... In total I wanted to lose about 100 pounds. I put that as my goal and was feeling was overwhelming and discouraging. I too readjusted my goals to hit smaller increments. I started at 245. My first step was to get rid of the nasty 2......my second step to hit 180. I'm happy to say I have done this and am enjoying being in the "Blue" for now. I'm happy to say that I have lost 65 lbs so far. My third step is to maintain current life style and this weight for a few months too make sure I don't backside into old habits. REMEMBER YOU'VE GOT THIS! We are ALL here to help each other!

23 фев 21 написано членом: tmfruit


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